Natural Tips to Prevent Hair Loss

Natural Tips to Prevent Hair Loss

There are more than a few things that you can do to stop or slow hair loss. But what will work best for you depends on the reason for your hair fall. Sometimes, hair fall caused due to cancer treatment or pregnancy resolve on its own. But there are a few irreversible reasons for hair loss, too.

Let us look at some tips to prevent hair loss naturally.

Indian gooseberry
The Indian gooseberry has antibacterial, antioxidant, exfoliating, and anti-inflammatory properties. This helps in maintaining scalp health and promotes hair growth. Gooseberry is also a good source of vitamin C. It helps in building collagen, which is vital for thick and luscious hair. You can take a part of lemon juice and mix it with two parts of gooseberry pulp. Apply the mix in your scalp and hair, and leave it overnight. Wash it off in the morning with some shampoo for lustrous hair and a healthy scalp. 

Fenugreek seeds
Fenugreek seeds are an excellent source of protein and can promote hair growth. These seeds are also incredibly beneficial to prevent hair breakage and control dandruff. So, if you are looking for a tip to prevent hair fall naturally, this can be a savior. You can soak a cup of some fenugreek seeds in a bowl of water overnight. In the morning, you can grind them and make a hair mask of it. Leave that paste for about half an hour and then rinse it off with cold water. You can do it once every week for a month for the best results.   

Coconut milk
Coconut milk is rich in protein and fats, which control hair loss and promote hair regrowth. You can avail of coconut milk by grinding the grated coconut and squeezing the milk or juice of it. 

Green tea
Green tea can indeed do wonders for your hair. It is a natural conditioner and contains antioxidants, keeping the hair follicles and the scalp nourished. It exfoliates the scalp and let the pores on the head breathe better. Green tea is also excellent for your metabolism, which is also an outstanding contributor to hair growth. Moreover, green tea is a rich source of vitamin C, polyphenols, and vitamin E, which softens your hair and stimulates hair growth. If you are looking for a tip to prevent hair fall naturally, you can take a few green tea bags and soak them in warm water. Once the mixture cools down, use it to rinse your hair. It can work as a perfect after-shampoo conditioner. Try this regularly to achieve shiny and long hair. 

Yogurt
Yogurt helps in conditioning and moisturizing your hair and making it manageable and soft. It also aids in hair fall, offers good nourishment to the hair follicles, and can help treat dandruff.